Pay attention to how the new strain makes you feel, both in terms of the high it delivers and any potential side effects. The duration of a T-break varies widely depending on the individual. For some, a week or two might suffice, but others might require a month or even longer. It’s essential to listen to your body during this period and pay attention to how you feel both physically and mentally.
This is your brain . . . on weed
Deepak Cyril D’Souza, a cannabis expert from Yale School of Medicine, uncovered the cause. There can be a happy medium when it comes to medicating with cannabis. You want to build up enough tolerance in order to reduce the chances of a negative reaction. But you also don’t want to build up so much tolerance that you have to spend more and more money in order to achieve the same effect. It has its medical uses and is also widely used for recreational purposes.
Cannabis info at your fingertips
This can help with consuming less cannabis by taking advantage of the fact that your body will react differently. This can also give you a chance to take a break from your preferred method of consuming cannabis to help break the habit. There are multiple ways to consume cannabis and cannabinoids can affect the body in slightly different ways depending on how you consume it. Microdosing allows you to have a small dose of cannabinoids regularly in your system but you’re not pursuing the high of THC which will elude you if your tolerance is too high. That may seem harmless but this can drain money, encourage dependency, and even have psychological effects. While weed is non-toxic and many of its negative effects can be reversible it’s important to take breaks.
Weed Tolerance Break: Guide, Tips, & Chart
- The information presented on this site is provided as a public service to aid in education and is derived from sources believed to be reliable.
- To lower weed tolerance, you need to prevent your brain from contact with THC and its metabolites.
- And not only that, but dry herb vaporizers handle the weed differently, which also affects how the cannabinoids are extracted.
Indicas and Sativas both produce very different effects when you get high, so if you’re used to stimulating your brain with a Sativa, try an Indica and just chill on the couch. You can also switch within strain types, but make sure to pay attention to the cannabinoid ratio. How to lower weed tolerance Sometimes more balanced strains or even CBD-dominant strains can really help when you’re trying to lower your tolerance.
Exercise
Another thing that can have a significant impact on your THC experience is the stain of weed that you use. While we don’t understand the science behind it yet, the fact remains that people who are out of shape tend to have a higher tolerance to THC. Exercise will improve your overall health and well-being, so your body will be better at distributing the THC to where it needs to be. On the other hand, it is worth noting that some of these are studies on rodents, with some showing that there are few sex differences in THC metabolism between male and female rats.
- But, t-breaks take quite a while longer for frequent and daily users; specifically, around a month or two.
- As you build a higher tolerance, there’s more at stake than simply needing to smoke more weed and spend more money to get enjoyably high.
- Before reviewing the tolerance break, here are a few alternatives and some ways how to speed up a tolerance break.
If you’re wondering how to lower your weed tolerance without taking a break, you can reduce the amount you consume. This may be the best course of action for medical cannabis patients who don’t have the luxury of abstaining entirely from cannabis use. While switching up your choice of strains, why not try the therapeutic qualities of CBD? This non-intoxicating cannabinoid may actually help counteract some of the effects of THC.
Cannabis Product Types
Thus, when the ECS notices an overwhelming dosage of THC, it develops a response to become less sensitive. The study results showed that CB1 receptors began to restore after just two days of abstinence and returned to almost normal levels in four weeks. Green alcohol rehab Health Docs’ mission is to combat the nation’s opioid epidemic.
Step 1: Taking a Break (T-break)
While patients with certain conditions may rely on high-doses of THC for pain management or to help during cancer treatments, for the average user a little can go a long way. CBD is different from THC because it doesn’t bind to the cannabinoid receptors fully. It interacts with the endocannabinoid system, but in a more indirect way (as compared to THC). For this reason, CBD is non-intoxicating and doesn’t get you high, but it provides gentle relaxation and therapeutic benefits. Before you make a face, you need to know that mangoes are scientifically proven to work synergistically with the cannabinoids to enhance their effects. Science says that myrcene, the terpene that gives mangoes their sweet aroma, helps to intensify the effects of THC because they bind to the same receptors as THC.
